Hello, Healthy Eaters! And Hello to Unhealthy Eaters Looking to Change Things Up!

Whether you stumbled upon this blog, were told to visit it by a friend, enemy, medical professional or Taoist monk, I would like to take a moment to thank you for visiting.  It is my hope that in the not too distant future as well as the relatively distant future, you will find something here to inspire you to change yourself and the world for the better.

Wherever you fall on the spectrum/bell curve in terms of your nutritional virtues, vices and peccadilloes, it is my hope that you will find recipes here that inspire you, and more importantly, that you will thoroughly enjoy.

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